Hasenauerstraße Türkenschanzpark, 1180 Wien
Treffpunkt: Eingang Ecke Feistmantelstraße und Gregor-Mendel-Straße
Bus 37A und 40A
Hasenauerstraße Türkenschanzpark, 1180 Wien
Treffpunkt: Eingang Ecke Feistmantelstraße und Gregor-Mendel-Straße
Bus 37A und 40A
Heldenplatz 21/4, 1010 Wien
Treffpunkt: Rechts auf der Innenseite des Heldentors
U3 Volkstheater, Tram 1, 2, D, J, Stadiongasse
Restaurant Steirereck, am Heumarkt 2A, 1030 Wien
Treffpunkt: Wiese bei Einfahrt von Heumarkt zur Meierei/Steirereck
U3 Stubentor, U4 Stadtpark, U4/U3 Wien Mitte, Tram 2, 3A und 74A
Jesuitenwiese, 1020 Wien
Treffpunkt: Ecke Rotundenallee/ Rustenschacherallee auf der Jesuitenwiese, Power Boot Camp hinter den Beachvolleyball Plätzen
Tram 1, 4A und 80A
Schweizergarten, Landstraße, 1030 Wien
Treffpunkt: Im Schweizergarten an der Ecke Am Belvedere, beim Abgang zur Schnellbahn
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Liesing, Wohnparkstraße 1, 1230 Wien
Treffpunkt ist direkt Wohnparkstraße 1, ca 5 Minuten Fußweg von der U-Bahn Station Alterlaa, Richtung Liesingbach.
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Arbeiterstrandbadstraße 122, 1220 Wien
Treffpunkt ist direkt neben dem Restaurant „China Sichuan“ bei der Freifläche.
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Altgasse 23, 1130 Wien
Der Treffpunkt ist direkt vor dem Eingang des Roots Crafttraining an der Ecke.
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You have an individual situation and no package fits your individual needs?
No problem, we would love to have a personal conversation with you and create a package that fits your individual needs :-D
I am a City Boot Camp member for several years already. All the trainers have a sense of humor and unique personalities. They offer great sessions. The wide variety of sessions matches everyone’s expectations.
The other participants are great as well. It is fun, keeps us in shape and is worth every single cent.
Vienna’s best Boot Camp!
Very intensive training sessions that always push you beyond your limits. The trainer team is highly qualified, motivated, makes sure that the technique is performed correctly and always encourages the participants to go beyond their limits. Although it is a group training, the trainer team tries to meet the individual needs of every person. The trainings are diversified and there is always a great atmosphere. After a training session I feel exhausted but incredibly great.
The Boot Camp is appropriate for every fitness level. Newcomers start with the Power Boot Camp or Beginner Boot Camp – for this course, there is no prior experience needed.
The Power Boot Camp is a circuit training. In this workout, the exercises are done with special equipment and bodyweight. This workout is appropriate for both beginners as well as advanced Boot Campers.
The classical City Boot Camp (Beginner & Intermediate) promotes fitness and is demanding in terms of endurance. As a beginner, you should be able to run 3-5 minutes without a break. Short sequences of running are always alternating with strength exercises. Even experienced athletes can improve their athletic skills with our Boot Camps.
The high effectiveness of our City Boot Camps comes from the combination of functional strength and endurance exercises that are alternated without or with just a small break. This leads to the fact, that we incorporate both very intensive and less intensive exercises – also known as interval training. This variation of exercises makes sure that the heart remains in an effective area and leads to a higher energy expenditure even hours after training. Most of our exercises are performed with bodyweight only or small equipment such as resistance bands. This way it is possible to work many muscles at the same time and to strengthen the whole body.
The City Boot Camp is great for shaping your body, becoming a fitter person, building strength and endurance.